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'' I'm a runner, not because i run fast, not because i run far..but because i run "

"In Ironman, there is no Luck..you either survive, or surrender..Thats all"

"In the first half of the race, dont be an idiot, in the second, dont be a wimp"

"Don't wait for motivation, Get started and the motivation will come"

Fill in our Triathlete abilities profile and we'll email you the results and areas we recommend you work on. 

"Don't compare yourself to others, compare yourself to the person you were yesterday"

Lets Get Going!

"Don't stop when you get tired, Stop when you are finished"

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